Lifetime Wellness

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Life Story Book, Senior Care, Caregivers, Senior Living, Senior Wellness, Memory Care

The Life Story Program: Learning the Story Behind the Person in Senior Care

Each of us has a unique identity and life story. Seniors, in particular, have lived many life chapters – and typically welcome the opportunity to reminisce and share life learnings. A resource from Lifetime Wellness helps senior living providers get to know their residents’ life stories and build a person-centered care plan that can help make life more familiar and comfortable.

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Rehab Recovery, Health and Wellness, Activities for Seniors, Non-pharmacological, senior wellness, senior living

Wellness on Wheels: Thriving in Short-term Rehab

Short-term rehabilitation, or “rehab,” centers provide critical medical follow-up for patients in their first days after a hospital stay. These facilities are key to ensuring a continued high level of care that helps patients regain health, strength, and mobility. They can mean the difference between a frustrating rebound to the hospital and a seamless return to home.

Recovery requires more than just top-tier clinical care. It also involves providing opportunities for purposeful activity and engagement. One best-practice innovation is “Wellness on Wheels,” a mobile concierge program offering a range of portable activities for residents and their families.

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aromatherapy, essential oils, senior living

A Growing Senior “Sense-ation”: Improving Clinical Outcomes With Aromatherapy

Many senior living communities are looking for ways to decrease the use of antipsychotic medications through nonpharma approaches. The Centers for Medicare and Medicaid Services (CMS) has set a national goal of reducing the use of antipsychotic medication in long-term care facilities by 15 percent by the end of 2019.

A viable alternative? Aromatherapy. CMS supports the use of aromatherapy as an “individualized, nonpharmacological intervention to help meet behavioral health needs.” Clinical studies point to promising results: aromatherapy programs have helped in reducing medications for pain, anxiety, and depression, as well as improving sleep and lowering fall rates.

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heart health, healthy heart, reduce risk for heart disease

A Change of Heart: Promoting Heart Health in Senior Living Communities Part 2

Part 2: Celebrating Every Beat

As noted in our previous blog, February is American Heart Health Month, a 28-day celebration of heart health. To help seniors understand and avoid the risk factors for cardiac disease, Lifetime Wellness – a leading provider of wellness services to senior living facilities – is supporting its partner communities in conducting a February wellness campaign. The theme is “Celebrate Every Beat…Live a Heart-Healthy Life.”
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life enrichment program, senior living, senior wellness, senior communities

Life Enrichment Programs: Creating a Person-Centered Experience in Senior Care

Once upon a time, activity and recreation programs in senior communities were typically low priority. Yet as the senior population surges, and seniors seek to stay active as a way of life, today’s senior living providers are rethinking their offerings to include wellness and life enrichment programs. In expanding their focus, many are finding they can’t go it alone. They’re looking for trusted partners to extend in-house resources and design an engaging, person-centered experience.

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memory care, music and memory, memory activation

“Alive Inside”: Giving the Gift of Music in Memory Care

For the 5.7 million Americans living with Alzheimer’s disease and related dementias (ADRD) – and their families – days can be filled with feelings of angst and isolation. We’re working to lessen those feelings and provide a non-pharma approach to memory care.

A groundbreaking program called Music & Memory™ has brought life-changing hope to people who suffer from ADRD, helping to trigger memories, build bridges, and improve quality of life. Launched in 2006 by Dan Cohen, the program took the spotlight with the 2014 documentary, “Alive Inside: A Story of Music & Memory,” and was recently endorsed by legendary singer-songwriter Carole King. With the therapeutic effects of personalized music, many people living with ADRD become more aware, animated, and “alive inside.”

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caregiver wellness, caregiver burnout, compassion fatigue, caregiver, senior care

Caregiver Wellness: Combatting Compassion Fatigue

Throughout the nation’s senior living communities, professional caregivers strive to deliver quality, compassionate care. But they’re often at risk of burnout. Physical, emotional, and mental exhaustion can erode their effectiveness in caring not only for residents but also for themselves.

Statistics tell the story of a weary workforce. Each year, an estimated 45 percent of senior care employees leave the industry.

“Being a professional caregiver takes a special heart but can lead to ‘compassion fatigue,’” says Stephen Chee, director of employee wellness at Lifetime Wellness. His company provides person-centered wellness, life enrichment, and recreational programming to independent living, assisted living, skilled nursing and rehabilitation, and memory care facilities.

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senior wellness, senior care, senior activities, senior living, activities for seniors

A Way of Life: Pursuing Senior Wellness

Baby Boomers – those 77 million babies born between 1946 and 1964 – have long grown up. And they aren’t going gently into their golden years. They’re demanding wellness as a way of life. To speak to the needs of this surging demographic, senior living communities are pursuing programs that promote health, happiness, and whole-person development.

“Today’s seniors are more educated, more proactive, and more vocal than ever before,” says Callie Whitwell, chief operating officer, and founding partner at Lifetime Wellness. “They are clear in their expectations to live fully and age successfully.” Whitwell’s company provides person-centered wellness, life enrichment, and recreational programming to independent living, assisted living, skilled nursing and rehabilitation, and memory care facilities.

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senior living, senior falls, fall risk, senior care, safety

Senior Fall Risks: Addressing the Challenge in Senior Living

Falls can change lives – in the worst of ways. Each year, one in three seniors fall, and 20 percent sustain a serious injury, from head trauma to a broken hip. These injuries can reduce mobility and independence, and increase the risk of premature death. In fact, falls are the top cause of injuries, and death from injuries, among older Americans.

The good news is that falls are preventable. In the quest to reduce falls among seniors, leading senior living communities are implementing structured programs that take a long-term, unified approach to fall prevention. Read More

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