Six Dimensions of Wellness

Category
diabetes awareness
Blog, Six Dimensions of Wellness

Going the Distance for Diabetes Awareness

It’s been called the silent epidemic: Diabetes afflicts more than 10 percent of Americans, with the numbers growing exponentially. Simply stated, it’s a condition in which the body does not make enough insulin—a hormone that removes sugar from the blood and puts it to work as energy. High blood sugar over time can lead to heart disease, kidney failure, vision loss, and other serious health problems, each year claiming 4.2 million lives around the world and ranking as the seventh-leading cause of death in the U.S.

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aging, senior wellness
Blog, Six Dimensions of Wellness

Let’s Get Up and Go: Aging Successfully

Who says aging is a time of decline? With renewed perspective, it can be a time of activity, vitality, and ongoing wellness.

“Aging successfully is much more than looking after our physical health,” says Callie Whitwell, chief operating officer and founding partner at Lifetime Wellness. “It’s about engaging our minds, nurturing our spirits, and developing satisfying relationships.” Whitwell’s company provides whole-person wellness solutions, along with life enrichment and recreational programming, to independent living, assisted living, skilled nursing and rehabilitation, and memory care facilities.

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Senior wellness, life enrichment
Blog, Six Dimensions of Wellness

Senior Wellness: Focusing on Health and Life Enrichment

Once upon a time, activity and recreational programs in senior communities were typically low priority. Yet as the senior population continues to surge, many senior living communities have gone back to the drawing board on ways to enhance senior wellness and promote life enrichment.

In expanding their focus, many are finding they can’t go it alone. They’re looking for trusted partners to extend in-house resources and design an engaging, person-centered experience.

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tai chi, senior health
Blog, Six Dimensions of Wellness

Tai Chi Delivers Health Benefits to Seniors

As senior health care providers continue to expand their wellness offerings, the time-honored practice of Tai Chi has attracted a new audience. This gentle, meditative movement program has been a mainstay of traditional Chinese medicine for centuries. In recent years, it has gained popularity among older adults, as it is low-impact, self-paced, senior-friendly – and a safe and easy way to improve balance and flexibility. In fact, studies have found that more than half of those who practice this exercise begin after age 50.

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Social Wellness in senior communities, Creative approaches to creative wellness
Blog, Six Dimensions of Wellness

Breaking Through: Creative Approaches to Social Wellness in an Age of Senior Isolation

With pandemic restrictions, many senior communities continue to prohibit visitation, resulting in no face-to-face interaction between residents and their family and friends. These precautions are needed to keep the virus from harming at-risk seniors but can present many challenges to helping seniors stay “socially well.”

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Environmental Wellness, Lifetime Wellness, Purifiers
Blog, Six Dimensions of Wellness

Environmental Wellness: Keeping Senior Living Communities Safe

Senior living communities – among the hardest hit by the coronavirus (COVID-19) pandemic – are looking for effective strategies for protecting their residents and staff.

To help the industry implement best practices, two leaders in the wellness field, Lifetime Wellness and Pure Wellness, have partnered in offering a suite of advanced air purification technology solutions. These technologies continue to demonstrate success in trapping and eliminating dangerous viruses.

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Senior Wellness, senior health, senior exercise
Blog, Six Dimensions of Wellness

Staying Healthy: Promoting Senior Wellness Amid COVID-19

In the midst of the coronavirus (COVID-19) pandemic, many seniors are advised to stay confined to their homes or rooms. The need for a simple, well-rounded wellness program that promotes senior health and wellness has never been more important. Activity – mental and physical — is essential to keeping seniors healthy, active, and motivated. This is why many senior living providers and caregivers are looking for a fresh approach to engaging residents in wellness activities while keeping them comfortable and abiding by social distancing regulations.

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Isolation in senior living, coronavirus, senior woman video chatting
Blog, Six Dimensions of Wellness

Facing the Coronavirus, Together: Overcoming Isolation in Senior Living

As the global outbreak of COVID-19 (novel coronavirus) continues to unfold, senior living providers are taking meticulous care to protect the health and safety of their residents and team members. Since mid-March, when the no-outside-visitors rule went into effect in senior care facilities, providers have looked for new ways to help residents feel connected and avoid senior isolation.

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