Quick Reference Exercise Guide

Quick Reference Exercise Guide

Free shipping on exercise programs for seniors, senior fitness guideExercise Programs for Seniors

Product Overview:

Are you looking for a way to maintain physical wellness for those you care for? While social distancing mandates continue and individuals work to protect the elder adults in their lives, it’s essential to continue to promote physical activity and exercise – and exercise programs are a great way to achieve this. Physical activity can help improve moods, sleep quality, and more.

Our Quick Reference Exercise Cards are perfect for one-on-one supervised settings and offer a variety of exercise options for all activity levels. Support their whole-person wellness and help keep those you care for healthy and strong with exercise programs.

Includes 12 different exercise groups that are both fun and beneficial! Including Warm-up exercises, Chair Yoga, Strengthening, Balance, Laugh Well, and more!

Product Benefits:

  • Easy to use senior fitness program filled with activities for any type of care setting
  • Supports increased physical activity and movement
  • Enhances the quality of your senior wellness programs
  • Expand resident choice with a variety of senior activities and classes to choose from

Product Price:

Volume Price (per set)
1 set $ 45.99
10 sets $ 40.99
25 sets $ 36.99
50 sets $ 32.99
75 sets $ 29.99
100 sets plus $ 21.99