Quick Reference Exercise Guide
Exercise Programs for Seniors
Are you looking for a way to maintain physical wellness for those you care for? While social distancing mandates continue and individuals work to protect the elder adults in their lives, it’s essential to continue to promote physical activity and exercise – and exercise programs are a great way to achieve this. Physical activity can help improve moods, sleep quality, and more.
Our Quick Reference Exercise Cards are perfect for one-on-one supervised settings and offer a variety of exercise options for all activity levels. Support their whole-person wellness and help keep those you care for healthy and strong with exercise programs.
Includes 12 different exercise groups that are both fun and beneficial! Including Warm-up exercises, Chair Yoga, Strengthening, Balance, Laugh Well, and more!
- Easy to use senior fitness program filled with activities for any type of care setting
- Supports increased physical activity and movement
- Enhances the quality of your senior wellness programs
- Expand resident choice with a variety of senior activities and classes to choose from
|Volume||Price (per set)
|1 set||$ 45.99|
|10 sets||$ 40.99|
|25 sets||$ 36.99|
|50 sets||$ 32.99|
|75 sets||$ 29.99|
|100 sets plus||$ 21.99|