Memories are the substance of a life well-lived. Memories are portrayed through musical lyrics, movies, short stories, and many biographical sketches. It is an important part of life. Memories are stored through images, pictures, and digital devices. They are powerful reminders of highlights and struggles; as well as significant reflections of the past and often predictors of the future. Memory is an important function for proper cognitive function. Seniors may often find themselves frustrated at the decline in memory that keeps them from being able to interact at peak social levels. This frustration can lead to isolation and withdrawal from others. Many studies have been done to determine the physiological and psychological effects of cognitive decline on overall health and wellness.
According to the National Library of Medicine, The research results showed that both social isolation and loneliness were associated with poor cognition in ageing, with depression as a possible mediator between loneliness and poor cognition.
The research indicates a correlation between cognitive decline and poor overall health. According to Cacioppo and Hawkley,”health, life and genetic legacy of members of social species are threatened when they find themselves isolated (see Cacioppo and Hawkley, 2009 for a review). During the COVID-19 lockdown, for example, we experienced social isolation, and many people suffered the consequences of loneliness. ” Long lasting effects from lockdowns are still being felt in the senior living industry. However, evidence shows that the human spirit is very resilient. Wellness directors are the agents that can offer hope and healing through the services they provide.
Many residents of senior care living facilities thrive in activity settings that are vibrant and diverse. Wellness programs built on physical, social, emotional, spiritual, intellectual, and occupational dimensions supply a plethora of activities that are beneficial to combat isolation and promote well-being. This stimulates memories from the past and connects to present and future feelings of joy and satisfaction. Often times physical and emotional discomfort bring the natural tendency to isolate and avoid social relationships. The benefits of Lifetime Wellness, Ltd. are far reaching in a community of seniors that are experiencing decline in cognitive capacity and function.
The more immersed in a community—with social connections—the happier, and healthier, people are. Friends tend to act as our social support and are conditional indicators for health quality.
Wellness is a lifestyle that many seniors desire to continue enjoying. Memories made today or from the past are worth celebrating! Lifetime Wellness, Ltd. would be happy to help you continue to grow and thrive in each season of life. We exist to help you age successfully! Let’s get started with a thriving activity culture in your senior living facility today! Precious memories are waiting to be made!