Blog - Page 5 of 5 - Lifetime Wellness, LTD

senior exercise, senior care, senior living, physical therapy, senior mobility

New Horizons: Exercising With Limited Mobility

Nearly 40 percent of seniors have at least one disability, and the majority of that number have mobility challenges too. However, senior exercise shouldn’t be impacted by limited mobility. Many creative approaches are in motion to help mobility-challenged seniors stay fit.

Adapting to the Changes

“Having a mobility issue – whether from a disability, injury, or chronic condition – changes many parts of a person’s life,” says Callie Whitwell, chief operating officer and founding partner at Lifetime Wellness. Her company provides person-centered wellness, life enrichment, and recreational programming to independent living, assisted living, skilled nursing and rehabilitation, and memory care facilities throughout Texas and Oklahoma.

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